With over 6 years of experience in the fitness industry, Ri is passionate about helping real people build real, lasting change — not just in their bodies, but in their confidence and mindset too.

Whether you're looking to lose fat, get stronger, feel more confident in your own skin, or simply improve your everyday fitness, Ri meets you where you are. Every plan is built around your lifestyle, your challenges, and your goals, so you never feel like you're doing it alone.

Having gone through her own personal journey in strength and performance, Ri understands the ups and downs that come with starting, restarting, and pushing through plateaus. That's why her approach is supportive, honest, and focused on progress that actually lasts.

My philosophy is built around progress over perfection. I believe training should empower you, not overwhelm you, and that real results come from balancing discipline with patience and support. Whether you're starting from scratch, getting back on track, or pushing toward a new performance goal, I'm here to guide you through the process in a way that feels sustainable, focused, and genuinely rewarding.